The Academy of Chinese Culture and Health Sciences is offering introductory lessons in Taiji and Qi Gong. Our instructors focus on basic movements that help develop whole body awareness and connection. You’ll learn relatively simple exercises, motions that highlight key Taiji principles and that lay the foundations for a lifelong vitality-enhancing experience. Taught in a friendly, supportive environment, the class is perfect for day to day stress! It includes a 5 element Qi Gong set, a Taiji sequence, meditation, and lots of fun exploratory movement.
Fall 2011 Taiji & Qi Gong class (must be pre-enrolled) starts September 6, 2011. The schedule has not been released.
The classes will be held weekly. If you are intersted in auditing this course, please contact the admissions office, 510-763-7787 or e-mail admissions@acchs.edu for more information.
About the Instructor: Joe Davis began practicing martial arts as a youth, eventually gravitating towards Chinese Internal Arts of Tai Ji, Xing Yi, and Ba Gua Zhang. He has trained in the Yang, Chen, Wu, and Chen Pan Ling traditions of Tai Ji Quan. Additionally, he has studied Qi Gong for health and alignment for over a decade.
